Packages
Trust the Process
Each package begins with an initial assessment, where the nutrition coach evaluates the client's current dietary habits, health goals, and any specific requirements. This assessment helps the coach gain a comprehensive understanding of the client's needs.
Based on this assessment, personalized meal plans are created to align with the client's goals and macro targets. These meal plans provide specific guidance on portion sizes, food choices, and macronutrient distribution to optimize the client's nutrition.
Additionally, follow-up sessions are included to provide ongoing support, address any challenges, and make necessary adjustments to the meal plans. Goal setting is an integral part of the package, helping the client define clear objectives and track progress. Moreover, each package includes supplement discounts, offering clients the opportunity to save on quality supplements that may complement their nutrition plan.
Comprehensive nutrition coaching package designed to kickstart clients' journey towards their health and wellness goals.
Initial Assessment
Personalized Meal Plans
4 Follow-up Sessions
Goal Setting
Supplement Discounts
Nutrition counseling intensive working to understand personalized habits and behaviors related to food.
Initial Assessment
Personalized Meal Plans
12 Follow-up Sessions
Goal Setting
Supplement Discounts
For those with prior experience using macros to guide their nutrition.
Initial Assessment
Calculated Macronutrients
2 Follow-up Sessions
Goal Setting
Supplement Discounts